The main Learning Manual explains the meaning of al the icons (picture language) and its use within the sympto application. It is a step by step guide which also provides more information about your cycle. Therefore, in order to get the most out of the Manual and to be satisfied with the whole system, you really have to assimilate the biological laws of your cycle, described by the Symptothermal Method STM.
Our suggestion: After viewing the clips on contraception and conception you will gain much by printing out this completely new Manual. You should also be aware of the fact that you are not alone when choosing this natural way and that you are always in touch with one of our sympto counsellors. You cans also find and meet a symptothermal counsellor in the region where you live wherever you are in the world. She can advise you and instruct you according to your needs and she will encourage you.
sympto.org enables you to take charge of your fertility in all gynecological situations, also during breastfeeding and peri-menopause and to precisely identify your fertile and infertile days. In our philosophy, sympto should enable and help you to become the master of your cycle.
The data you enter into sympto.org solely depend on the accuracy of your own observations. We can only encourage you to become aware of the functioning of your cycles, as has been described in the scientific literature and in the chapter Clinical Tests. Do not forget that you are responsible for the truthfulness of your own observations which represent the calculation material of sympto engine. No electronic device will ever be able to 'correct' wrong observations.
In order to help you and to motivate you, the sympto-application is in the Pilot Mode. There, all the vital information is displayed at the right time and at the right place, except the vital instruction for handling the disturbed temperature takings which you will find in the Learning Manual. As long as you do not consider yourself as an expert, do stay in this Pilot Mode.
- Here some motivation texts
- The day on which you must resume and you can stop temperature measurements
- At temperature rise, an encouragement not to miss the 3 temperatures
- Peak day (probably the most fertile day of your cycle)
- In case of pregnancy, the probable day of childbirth
- Breast self examination